20
Dec

Kale and Pear Smoothie

I have not tried this one yet, but have a friend here in town who loves this one, so I’m anxious to try it. I love green smoothies — I love kale and spinach — so this is sure to be yummy.

clipped from www.vitamix.com
Kale and Pear Smoothie
Kale and Pear green smoothie image

Yield: 4 cups (960 ml)
Speed: Variable to High
Time: 1 1/2 minutes
  • 1 cup green grapes
    		•
  • 1 (130 g) orange, peeled
    		•
  • 1/2 Bartlett pear
    		•
  • 1 (120 g) banana, fresh or frozen
    		•
  • 1 cup kale
    		•
  • 1/2 cup water
    		•
  • 2 cups ice cubes
    		•

    Directions
    Place all ingredients into container and secure the lid. Select VARIABLE speed #10, then to HIGH for 1 ½ minutes. Turn machine off.

    Serve immediately.
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