Vegetarian Types

There are a variety of types of vegetarian diets.  Cheap Veggie focuses on some of the most prevalent types:

  • Vegetarian (aka lacto-ovo vegetarian)
  • Vegan (no meat, fish, or cow’s milk dairy – all plant-based)
  • Flexitarian (aka semi-vegetarian)
  • Pescetarian (only meat eaten is fish)

However, there are many variations, and a few other types of vegetarian diets, such as:

  • Macrobiotic diet
  • Frutarian diet

People choose to eat a vegetarian diet for religious reasons, humanitarian reasons and health reasons, among others.

Cheap Veggie will explore nutrition, recipes, and vegetarian diet styles, all while enjoying budget-friendly meals.